Raluca Neagu-Aldan Raluca Neagu-Aldan

Alternative way to trick yourself into exercising

You have been seeing IG post of your friends getting fit for 6 weeks now. Use the negative energy you have been building up by comparing yourself to them and say to yourself: I can do that too.

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Raluca Neagu-Aldan Raluca Neagu-Aldan

Trick yourself into exercising

Lying to yourself that tomorrow you will start working out is by now your favorite sport. Why not use that good mental exercise you have by now in reverse.

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